Stop Smoking Advice

Stopping smoking is one of the best things you'll ever do for your health.

When you stop, you give your lungs the chance to repair and you'll be able to breathe easier. There are lots of other benefits too - and they start almost immediately.

Our nursing team can offer smoking cessation appointments as you are more than 4 times more likely to quit when you have support. Please book an appointment with them to start when you are ready.

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

NHS Quit Smoking

NHS advice about how to Quit Smoking - including apps, personalised support and where to get more help.

https://www.nhs.uk/better-health/quit-smoking